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» Are chemical calories making us fat

Description: If one in three women in Britain are always on a diet and billions of pounds are spent on slimming products, why on earth are we all getting fatter?

Hits: 36 | Rating: ( 5.0 ) by 1 users

Added: 11/27/2004
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» Goodbye, skinny chic

Description: Perhaps most importantly, we need to reject the media and fashion industries that try to persuade us we will never be thin enough. From the zero body-fat actresses on television and in movies to the size zero clothing in many women's clothing stores - esp

Hits: 27 | Rating: ( 5.0 ) by 1 users

Added: 11/21/2004
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» Pasta salad is a taste of Mediterranean diet

Description: For a dozen years, nutrition experts have talked up the Mediterranean diet as the plan for optimum health, and this sunny Greek Orzo Salad pays homage to these delicious, sun-drenched flavors.

Hits: 35 | Rating: ( 5.0 ) by 1 users

Added: 11/16/2004
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» Drinks ק especially sweet ones ק can sink your diet plans

Description: A NIGHT on the town dining with friends usually begins with a cocktail at the bar while you wait for your table. Or, once you're seated, the server's first question is,

Hits: 30 | Rating: ( 5.0 ) by 1 users

Added: 10/31/2004
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» Losing Weight: Start By Counting Calories

Description: Americans are getting fatter. We're putting on the pounds at an alarmingly rapid rate. And we're sacrificing our health for the sake of super-sized portions, biggie drinks, and two-for-one value meals, obesity researchers say. More than 60 percent of U.S.

Hits: 41 | Rating: ( 5.0 ) by 1 users

Added: 10/28/2004
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» Pregnancy diet has lifelong effects for baby

Description: Poor nutrition in the womb and in the first months of infancy can condemn an individual to a life of poor health including higher risks of obesity, diabetes and cardiovascular disease.

Hits: 37 | Rating: ( 5.0 ) by 1 users

Added: 10/28/2004
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» High-vegetable diet linked to protection against pancreatic cancer

Description: In one of the largest studies of its kind, UCSF researchers have found that eating lots of fruits and vegetables צ particularly vegetables -- is associated with about a 50 percent reduction in the risk of developing pancreatic cancer. Pancreatic cancer is

Hits: 41 | Rating: ( 5.0 ) by 1 users

Added: 10/27/2004
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» How to lose Weight

Description: Most health experts recommend a combination of a reduced-calorie diet and increased physical activity for weight loss. In addition to helping to control weight, physical activity decreases the risk of dying from coronary heart disease and reduces the risk

Hits: 37 | Rating: ( 5.0 ) by 1 users

Added: 10/27/2004
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» 9 Bad Eating Habits To Avoid

Description: In a world of high speed Internet, automated tellers, fast cars, and fast food, taking the time to maintain healthy eating habits may seem as daunting as finding a VHS movie at the video store.

Hits: 40 | Rating: ( 5.0 ) by 1 users

Added: 10/27/2004
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» A mothers diet may affect her childs susceptibility to obesity

Description: Youעve heard the saying that you are what you eat.Now, new research suggests your motherעs, and maybe even your grandmother's diet may affect your risk for disease.

Hits: 38 | Rating: ( 5.0 ) by 1 users

Added: 10/11/2004
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